Gwyneth Paltrow's kicking off Women's History Month with a teachable moment -- imploring white women to emulate Black women's approach to self-love, but her message is hitting a lot of people as tone-deaf.

The Oscar winner shared her opinion Thursday while appearing alongside Dr. Ella Bell at the Makers Conference in Beverly Hills ... with the Goop founder praising her Black gal pals for having an "incredible intrinsic self-honoring."

She added, "It's like from the deepest part of their souls all the way to the tips of their fingers." Feel the cringe begin.