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5 Mistakes Parents Make With Teens and Tweens

Your child isn't a little kid anymore. They're a teen, or a tween -- and it's time to tweak your par ...View More

Get Morning Light, Sleep Better at Night

Ask clinical psychologist Michael Breus, PhD, a.k.a. The Sleep Doctor, for his No. 1 tip for having  ...View More

How Your Sleep Affects Your Heart

When you think about improving your heart health, food and exercise may come to mind. Sleep is just  ...View More

When Hyperhidrosis Means Something Serious

Did you recently start excessively sweating even in comfortable temperatures? Do you wake up at nigh ...View More

How to Talk to Loved Ones About Your Brain Health

Vincent Macaluso, MD, found out he had multiple sclerosis (MS) when he was in medical school. Today, ...View More

Do Multiple Sclerosis and Alcohol Mix?

When it comes to your multiple sclerosis (MS), you want to do what’s best for your body. But you won ...View More

Finding Time for "Me" Time

Women today have been told we have it all -- careers, families, kids, community involvement, and rel ...View More

Is Your Partner Over His or Her Ex? Past Relationships and Jealousy Advice

Holding on to previous romantic attachments creates feelings of distrust and can stymie an otherwise ...View More

The Secrets of Sex Therapy

She (we'll call her Janice, age 41) was unhappy with her husband (we'll call him Pat, 42). After sev ...View More

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